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THE SURF STRONG

PILOT RISK OF INJURY SCREENING TOOL


Click the link below to download the screening tool!

THE SURF STRONG SCREENING TOOL: 
QUESTIONNAIRE AND PHYSICAL ASSESSMENT SHEET

The Screening Tool: Files

Read through the questionnaire below:

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Questionnaire:

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Date of assessment:  _____________________________________


Name of surfer:           _____________________________________


Date of birth:             __/__/__           Age:    __________    Gender: __________


Height (cm):              __________         Weight (kg):   __________       


Physiotherapist conducting screening:   _______________________________

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Please list previous injuries:


- Date of incident

- Diagnosis/description

- Mechanism

- Treatment

- Current status

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Please list current injuries:


- Date of incident

- Diagnosis/description

- Mechanism

- Treatment

- Current status

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Surfing specific questions:


Surfing stance:           Natural ï‚¨       Goofy 


Surfing frequency (days per week):    _______________________________


No. hours surfing per week:    _________________________________________


Time in sport:                             _________________________________________


Level:                          Beginner      Intermediate       Advanced      Expert 


Competitive status:   Recreational          Competitive 


Level of competition (if applicable):           Club                    State                                                                                                                                                                                                                                          National             International 

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Aerial manoeuvres:   Never           Sometimes              Regularly 


Informed consent for objective assessment: Yes            No 


Strength training history:   ___________________________________________


Current training:   Frequency: _______________      Intensity: _______________                                  Time:           _______________      Type:       _______________


Surfboard length (feet):  ________________________________________


Maximum wave height surfed:  _____________________________________


Predominant wave direction surfed:          Right ï‚¨           Left              Both 


Dominant arm:          Right           Left ï‚¨

The Screening Tool: Text

THE PHYSICAL ASSESSMENT:

Please refer to and download the Surf Strong Screening Tool at the top of this page for the complete assessment form

MUSCULOSKELETAL ASSESSMENT:


Upper limb:

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Shoulder AROM

  • Flexion

  • Extension

  • Abduction

  • Internal rotation

  • External rotation

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Shoulder MMT

  • Flexion

  • Extension

  • Abduction

  • Internal rotation

  • External rotation

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Elbow AROM

  • Flexion

  • Extension

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Elbow MMT

  • Flexion

  • Extension

Thoracic AROM

  • Flexion

  • Extension

  • Rotation

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Prone shoulder ER/IR ratio

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Posterior shoulder endurance test

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Biering-Sorensen test

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Lower limb:

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Hip AROM

  • Flexion

  • Extension

  • Abduction

  • Adduction

  • Internal rotation

  • External rotation

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Hip MMT

  • Flexion

  • Extension

  • Abduction

  • Adduction

  • Internal rotation

  • External rotation

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Knee AROM

  • Flexion

  • Extension


Knee MMT

  • Flexion

  • Extension

Ankle AROM

  • Dorsiflexion

  • Plantarflexion

  • Inversion

  • Eversion

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Ankle MMT

  • Dorsiflexion

  • Plantarflexion

  • Inversion

  • Eversion

Knee to wall test

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Y Balance test


Single Leg Squat test

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Hamstrings/Quadriceps (H/Q) ratio

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The Drop Jump Test (bilateral)


The Drop Jump Test (unilateral)

The Screening Tool: Text

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